Empower Your Journey to Health and Happiness
Discover Your Nervous-System “Archetype” for Lasting Resilience—FREE Report!
Unlock the neuroscience behind your automatic stress responses—and learn simple micro-exercises to shift from overwhelm into calm confidence.
Why This Matters:
When stress hits, most of us slip into the same old fight, freeze, fawn, or overthink loop—and wonder why our “self-help” strategies never stick. Brain Wiring Archetypes™ reveals the hidden polyvagal and predictive-processing patterns that shape your reactions at a gut level—so you can finally…
End unhelpful habits (overthinking, burnout, people-pleasing) before they even start
Feel safe in your body, even when work or family pressures spike
Tap into inner calm on demand—with quick “micro-interventions” you can do anywhere
What You’ll Learn Inside:
Your Dominant Archetype: Are you The Pleaser, The Overthinker, The Freezer…? (and why it isn’t your “fault”)
Neuro-Signature Map: How your Default-Mode Network, polyvagal circuits, and predictive-error loops keep you “stuck”
Micro-Exercises: Simple practices—grounding, pacing, interoceptive tracking—that interrupt the autopilot and bring you back to resourceful, “pre-wired” resilience
Transformative Results: Achieve lasting, meaningful change.
About the Author:
Amir Mahmoud, MSN, MBA, RN, PMHNP-BC, blends cutting-edge polyvagal theory with frontline psychiatric-nurse expertise. He’s helped hundreds of professionals and high-achievers rewire their stress patterns—without meds, labels, or endless self-help spiral.